Keep track of COVID-19
Some numbers about the pandemic

image

In the world

Worldometer has a Coronavirus dedicated page in which you can see the current Coronavirus stats, both globally and country by country.

Worldometer

image

In Portugal

You can check current situation of the pandemy in DGS (Direção Geral de Saúde) Website, where you can also check daily reports by region.

Current Situation Reports by region

STAYAWAYCOVID
Download Android version here and iOS version here

Protect yourself!
Wear a mask and keep social distancing

Having doubts about social distance rules and wearing a mask?

Regarding social distancing, this website creates simulations of different scenarios in a easy to undestand way.

Here's a brief explination of the different kind of masks.

You can see more information about COVID-19 here.

Check your university rules
And other useful sites from them

image

IST - Instituto Superior Técnico


IST Guidelines NDA (For Coaching)

image

FCUL - Faculdade de Ciências da Universidade de Lisboa

FCUL Guidelines Psychological Support

Research about COVID-19
Possible treatments here and vaccine trialls information here

Help research about COVID-19

There is an app called "Dreamlab" (link to Play Store) that allows you to speed-up the research of Covid-19, just by charging your phone. (On IOS it won´t let you leave the app while it's running).

Recommendations

Stay alert but not anxious;
Comply with the recommendations of WHO (World Health Organization) and DGS (Direção Geral de Saúde);
Try to preserve your mental health in whichever way works for you, be it through meditation, books, professional help or socially distant encounters;